406 W Spotswood Trail (3rd Floor)
Elkton, VA 22827
(540)560-1787
ABOUT US
In 1993, Libbi made her way to the Shenandoah Valley to attend JMU. The mountains drew her in, and she never left. Mountain Movement and Mindset arose from a need for more fitness options near Massanutten. At Mountain Movement and Mindset, we believe in a well-rounded approach to health that includes getting out in nature, mind-body practices, eating healthy foods, and moving your body!
Mountain Movement and Mindset is more than a gym or a bougie Pilates studio — it’s a community. Here, movement goes beyond physical fitness; it’s about building confidence, finding balance, and connecting with others who share the same passion for wellness. We believe in creating a welcoming, judgment-free environment where every person, no matter their experience or ability, feels empowered to move, grow, and thrive — both in body and mind.
We look forward to working with you!
"The mountains are calling and I must go."
-John Muir
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50 min
15 US dollars
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50 min
15 US dollars
Read MoreThis is a required class for anyone who has never taken a reformer class or needs a refresher.
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25 US dollars
Read MoreThis class on the reformer will focus on fundamental movements and is appropriate for all levels.
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50 min
25 US dollars
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50 min
25 US dollars
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50 min
15 US dollars
Read MoreA gentle practice designed to promote relaxation through slow flowing movement and supported poses.
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50 min
15 US dollars
Classes
Please give us grace as we fine-tune our class schedule. We want to offer as many classes as possible, but it's a work in progress!
One-on-one Training
Pilates-inspired personal training
$60 for one hour
Partner Training
$45 per person for one hour
Small Group Training
$35 per person for one hour
3 to 6 people
Please email: libbi@mountainmovementandmindset for availability.
Party with us!
Add a Pilates class to your next birthday party, girls' night out, bachelorette party, wedding weekend, work event, or just for fun!
One of our staff members will lead your group in a 55-minute Pilates mat class, Pilates/yoga fusion, barre, or reformer class. After the class, enjoy some social time in our beautiful studio.
Please contact us to discuss pricing and availability.
Additional Services
MEET OUR TEAM
Libbi Fitzgerald
Libbi is the visionary behind Mountain Movement and Mindset. Originally from the NoVa area, she has called the Shenandoah Valley home for over 30 years. Libbi holds bachelor's degrees in both dietetics and nursing. She has been a registered nurse (RN) at Sentara RMH for over 20 years.
Owner and CPO (Chief Pilates Officer)
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Rachel Hupp
Rachel first discovered yoga back in high school through a bonus track on a Pilates DVD, and she’s been in love with it ever since. With nearly 30 years of personal practice and a decade of teaching experience, she offers mindful, grounding, and heart-centered classes that welcome everyone just as they are.
Yoga Flow Pro
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Holly Van Poots
Holly has been teaching group fitness for over 25 years and loves coming up with creative classes that make people of all ages and levels feel welcome and successful. Her background includes a BS in Human Nutrition, Foods, and Exercise from Virginia Tech as well as BASI Pilates Comprehensive Teacher Training.
Mindful Movement Maestro
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Jessi Phelps
Jessi lives in Elkton and is the proud mom of three grown sons. She also has a crazy cat named Daisy! Her fitness journey began in 2013, and she's embraced it as a lifelong journey rather than a destination.
Strength Superstar
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CLIENT TESTIMONIALS
Olivia
My name is Olivia Fulk, and I’m a member of the Bridgewater College equestrian team. I’ve been riding horses for most of my life, and this year I began taking Pilates with Libbi at the RMH Wellness Center. I still enjoy those classes, along with her Sunday sessions, and they’ve become an important part of my fitness routine.
Pilates has been a great addition to my riding, lifting, and walking exercises by improving my core strength, balance, and flexibility. It’s helped release my tight hip flexors, strengthened my back, and improved my posture and body alignment—making me more balanced, comfortable, and connected in the saddle. I’ve noticed better stability, coordination, and control when riding, along with greater mobility and endurance overall.
Libbi’s classes have truly enhanced my performance both in and out of the arena. Pilates has made me a stronger, more mindful, and more confident rider, and I’m so grateful for the positive difference it’s made in my training and overall well-being.
Madison
I was a little hesitant to join a workout class post-grad and honestly wasn’t sure if I’d go more than once, but Libbi’s teaching style has completely inspired me to keep coming back! She offers great modifications and makes sure everyone feels supported and comfortable throughout their fitness journey.
Megan
I was completely new to Pilates when I started Libbi’s classes seven months ago, and I’ve never felt stronger or more confident in my body. Every class is different, and she brings in a new prop each time, which keeps things fun and challenging.
Libbi’s classes are warm, welcoming, and safe, and you can tell how passionate she is about what she does. She genuinely cares about everyone in her class, notices everything, and gives gentle, helpful feedback that makes a real difference. She’s also great about answering questions during class or afterward and always replies quickly. My husband attends some classes too, and he loves them just as much!
If you’re thinking about trying Pilates, I can’t recommend Libbi enough. Her classes are the perfect mix of challenge, encouragement, and community!
Joanne
I’m a 77-year-old woman who has two hip replacements, osteoarthritis in my spine, and 3 compressed vertebrae in my neck and one in my back. I do Pilates with Libbi between 3-4 times a week. I can tell you that this exercise makes a world of difference in my ability to continue to do everyday activities. If I have to miss a day or two, I see that I’m less flexible. I highly recommend this class. There are 2 levels of Pilates so if you are hesitant to start, I would recommend starting with level one.